(9. exercise)

FUNCTION: Strengthening the muscles of arms, legs, waist, abdomen and chest. Allows overall movement of the extremities, improves lung and hearth capacity.

USE: Sit on the seat, catch the handle with both hands and push the pedal forward until it reaches the body in a straight position so that they do not exert pressure.

 REALISATION: Beneficial effect on the physical condition of the individual. The recommended daily amount of exercise 3 sets of 10 exercises, between each set break of 5 seconds.

 The power exercise for the lower extremities. If you feel pain, stop the exercise.

 The device is made ​​from round steel tubing, reinforced rolled sheet thickness of 8 mm. Plain bearings are made of bronze with a built-in electric applicators. The seats are made from waterproof stiffened plates 18 mm thick, carpentry processed. Steel structure protected by paint primer and paint finish. Device with the anchor clamp is fixed to the concrete.

dimensions (mm) product code
1060x535x1160 4650

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STREETWORKOUT (apparatus for outside training)