Device for wrists, elbows and shoulders

(1. warmup) 

FUNCTION: Strengthening the development and improvement of shoulder muscles. Promoting the general mobility of shoulders, wrists, elbows and joints.

USE: Grasp the handle of each wheel and rotate them in a clockwise direction, reverse the direction of rotation of the wheel for each series.

REALIZATION: Beneficial effect on the physical condition of the individual. The recommended daily amount of exercise, 3 sets of exercises, each with 3 minutes for each hand.

 Posture should be at the same distance from the steering wheel. The exercise is performed slowly, avoid rough and sharp movements.

The device is made ​​from round steel tubing, reinforced rolled sheet thickness of 8 mm. Bearings are made of bronze with a built-in electric applicators. Steel structure protected by paint primer and paint finish. Device anchored to the concrete.

	dimensions (mm)	product code
	660x1110x1285	4389

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STREETWORKOUT (apparatus for outside training)